Although there is less research on Kombucha then there is on fermented milk products, we really do love this fermented tea drink. Originating somewhere in China, this drink has many health benefits that have been reported.
Some of the benefits include improvements in energy levels, metabolic disorders, allergies, cancer, digestive problems, candidiasis, hypertension, HIV, chronic fatigue and arthritis. It ‘s also used externally for skin problems and as a hair wash among other things.
If you are like us and addicted to coffee, consider this as a replacement, it’s healthier and provides the same effects that caffeine does on the system!